Responsible Gaming
Gambling Should Be Entertainment, Not Income
At Park Kitchen, we believe gambling should only ever be viewed as a form of entertainment, similar to going to the cinema or watching a sports event. It should never be considered a way to make money or solve financial problems.
Betting sites and casino games are designed with a house edge, meaning the odds always favour the operator in the long run. Only gamble with money you can afford to lose, and never chase losses by betting more than you planned.
Age Verification
You must be 18 years of age or older to use any betting site in Great Britain. This is a legal requirement under UK gambling law.
If you are under 18, please do not attempt to register or use gambling services. If you are a parent or guardian concerned about a young person's gambling, contact the support organisations listed below.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. If you recognise any of the following warning signs in yourself or someone else, seek help immediately:
- Chasing losses by betting more money to try to recover what you've lost
- Hiding gambling activity from family, friends, or partners
- Gambling with money intended for essentials (rent, bills, food)
- Borrowing money to gamble or to pay off gambling debts
- Spending more time and money on gambling than intended
- Neglecting work, education, or relationships due to gambling
- Feeling anxious, irritable, or depressed when not gambling
- Using gambling to escape problems or relieve stress
- Lying about the extent of your gambling
- Failed attempts to cut down or stop gambling
Self-Help Tools & Safer Gambling Features
Most UK betting sites offer tools to help you gamble responsibly. Take advantage of these features:
- Deposit Limits: Set a maximum amount you're willing to deposit within a chosen time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose before being unable to gamble further
- Reality Checks: Receive reminders during gambling sessions about how long you've been playing and how much you've spent
- Self-Exclusion: Temporarily or permanently close your account if you feel you need a break from gambling
- Session Timeouts: Automatically end your session after a set period of time
- Account Cooling-Off: Take a break from your account for a specified period (typically 6–52 weeks)
If your chosen betting site doesn't offer these tools, or if you need additional support, use the organisations listed below.
Support Organisations & Resources
If you or someone you know is struggling with gambling, help is available. Please reach out to one of the following organisations:
United Kingdom
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GamCare
Free, confidential support and counselling for problem gambling.
Phone: 0808 802 0133 (free, 24/7) -
GamStop
The UK's national self-exclusion scheme. Register to block access to all licensed UK online gambling operators.
Phone: 0800 197 8000 -
National Debtline
Free debt advice if gambling has led to financial difficulties.
Phone: 0808 808 4000 (free, Monday–Friday 8am–8pm)
Other Countries
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Australia: Gambling Help Online
Confidential counselling and support services. -
Canada: Responsible Gambling Council
Education and support for problem gambling across Canada. -
United States: National Council on Problem Gambling
Helpline: 1-800-522-4700 (confidential, 24/7) -
Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
www.bzga.de
Helpline: 0800-0040061
If You Need Help, Please Reach Out
There is no shame in seeking support. If you think you may have a gambling problem, or if someone you care about does, please contact one of the organisations listed above today.
Help is available, confidential, and free. The sooner you reach out, the sooner you can start to recover.
Gambling should be fun. If it stops being fun, stop gambling.